Today I cleaned up the room. There are $5$ days until school starts. I have made a schedule.
I will be off the grid on the internet for a while. The only thing that remains unchanged is that the diary will still be written.
Schedule#
- ==6:00== Wake up
- ==6:30 - 7:00== Morning exercise
- ==7:00 - 7:30== Breakfast
- ==8:00 - 12:00== Study or work
- ==12:00 - 13:00== Lunch
- ==13:00 - 14:00== Afternoon nap
- ==14:00 - 17:00== Study or work
- ==17:00 - 18:00== Evening exercise
- ==18:30 - 19:30== Dinner
- ==20:00 - 22:00== Relaxing activities
- ==22:00== Prepare for bed
What to do when encountering anime?#
Wednesday#
- ==23:00 - 23:30== Watch anime.
- ==23:30 - 0:00== Prepare for bed.
- ==Next morning 6:30 - 7:00== Wake up time delayed by half an hour.
Saturday#
- ==0:00 - 0:30== Rest or engage in other relaxing activities.
- ==0:30 - 1:00== Watch anime.
- ==1:00 - 1:30== Prepare for bed.
- ==Next morning 7:00 - 7:30== Wake up time delayed by one hour.
Additional: Make good use of nap time#
If watching anime leads to insufficient sleep at night, you can make up for some sleep time the next day by taking a nap ($30 \sim 60$ minutes).
Starting tomorrow, the diary will be created in the morning to record today's plan, and then will be publicly posted without fail at 9:00 in the evening.
This article is synchronized and updated by Mix Space to xLog
The original link is https://oimaster.top/notes/36